Act the way that you want to feel.

Getting control of stuff makes people feel like they have more control over their lives - maybe irrationally, but it's one of these psychological truths.

What's fun for other people may not be fun for you- and vice versa.

The absence of feeling bad isn't enough to make you happy; you must strive to find sources of feeling good

[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.

Knowing what you admire in others is a wonderful mirror into your deepest, as yet unborn, self.

Happiness comes not from having more, not from having less, but from wanting what you have.