The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted.

I always say you can self-medicate through closet cleaning. Everyone knows that feeling of a clear surface, and how it makes you feel you can really focus and start your work.

Reading makes me happy.

Knowing what you admire in others is a wonderful mirror into your deepest, as yet unborn, self.

Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.

It's true that people do assume that people who are critical are smarter than people who are uncritical.

You can choose what you do, you cant choose what you like to do.