In the scope of a happy life, a messy desk or an overstuffed coat closet is a trivial thing, yet I find โ and I hear from other people that they agree โ that getting rid of clutter gives a disproportionate boost to happiness.
Gretchen RubinEnthusiasm is more important than innate ability, it turns out, because the single more important element in developing an expertise is your willingness to practice.
Gretchen RubinWhen I thought about why I was sometimes reluctant to push myself, I realized that it was because I was afraid of failure - but in order to have more success, I needed to be willing to accept more failure.
Gretchen RubinI've noticed that a lot of people do much better when all their resolutions are framed as 'Yes.' Not something like, "I'm going to give up French Fries," but something like "I'm going to eat three vegetables every day." "I'm going to hug more, kiss more, touch more." "I'm going to listen to more music." They do better when they frame things in the positive. And I think this is just part of human nature.
Gretchen Rubin