I think self-knowledge is a key to happiness.We can build happy lives only on the foundation of our own natures, our own values, and our own interests.
Gretchen RubinIt was time to expect more of myself. Yet as I thought about happiness, I kept running up against paradoxes. I wanted to change myself but accept myself. I wanted to take myself less seriously -- and also more seriously. I wanted to use my time well, but I also wanted to wander, to play, to read at whim. I wanted to think about myself so I could forget myself. I was always on the edge of agitation; I wanted to let go of envy and anxiety about the future, yet keep my energy and ambition.
Gretchen RubinGetting control of stuff makes people feel like they have more control over their lives - maybe irrationally, but it's one of these psychological truths.
Gretchen Rubin