Never start a sentence with the words 'No offense.

Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.

Enthusiasm is a form of social courage.

What I found is, really, you always have to begin by nailing what is true about you, because something that works very well for someone else might not work for you at all.

He is my fate. He's my soul mate. He pervades my whole existence. So, of course, I often ignore him.

There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is

Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.