Survival is as much a matter of grace as fight. The expression, 'grace under pressure' implies the attainment of equanimity and equilibrium. The fundamental durability of the human body surprises us because the pain can be so intense - yet pain is often transient and hides the tremendous effforts the body is engaged in to heal itself.

Gary Snyder's The Practice of the Wild is an exquisite, far-sighted articulation of what freedom, wildness, goodness, and grace mean, using the lessons of the planet to teach us how to live.

How odd it is that sewing is thought to be 'women's work' when surgeons, sailors, and cowboys sew too. Yet how many female thoracic surgeons are there? And if precision motor activities are thought to be performed better by women, why wouldn't they make better surgeons too?

To trace the history of a river . . . is to trace the history of the soul, the history of the mind descending and arising in the body.

Honesty is stronger medicine than sympathy, which may console but often conceals.

Autumn teaches us that fruition is also death; that ripeness is a form of decay. The willows, having stood for so long near water, begin to rust. Leaves are verbs that conjugate the seasons.

Love life first, then march through the gates of each season; go inside nature and develop the discipline to stop destructive behavior; learn tenderness toward experience, then make decisions based on creating biological wealth that includes all people, animals, cultures, currencies, languages, and the living things as yet undiscovered; listen to the truth the land will tell you; act accordingly.