Love life first, then march through the gates of each season; go inside nature and develop the discipline to stop destructive behavior; learn tenderness toward experience, then make decisions based on creating biological wealth that includes all people, animals, cultures, currencies, languages, and the living things as yet undiscovered; listen to the truth the land will tell you; act accordingly.

Between highway sounds I heard waves and thought how the curve of the coastline here had sheltered and nurtured live-born sharks, humans, and migrating whales. Here, at the edge of the continent, time and distance stopped; in the lull between sets of waves I could get a fresh start.

I thought: to be tough is to be fragile; to be tender is to be truly fierce.

How odd it is that sewing is thought to be 'women's work' when surgeons, sailors, and cowboys sew too. Yet how many female thoracic surgeons are there? And if precision motor activities are thought to be performed better by women, why wouldn't they make better surgeons too?

Honesty is stronger medicine than sympathy, which may console but often conceals.

History is not truth versus falsehoods, but a mixture of both, a mélange of tendencies, reactions, dreams, errors, and power plays. What's important is what we make of it; its moral use. By writing history, we can widen readers' thinking and deepen their sympathies in every direction. Perhaps history should show us not how to control the world, but how to enlarge, deepen, and discipline ourselves.

Walking is also an ambulation of mind.