For each and every person, our Lord and Master provides sustenance. Why are you so afraid, O mind? The flamingos fly hundreds of miles, leaving their young ones behind. Who feeds them, and who teaches them to feed themselves? Have you ever thought of this in your mind?
Guru NanakAlone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss.
Guru Nanak