There is but One God, His name is Truth, He is the Creator, He fears none, he is without hate, He never dies, He is beyond the cycle of births and death, He is self illuminated, He is realized by the kindness of the True Guru. He was True in the beginning, He was True when the ages commenced and has ever been True, He is also True now.
Guru NanakAlone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss.
Guru Nanak