The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.

Real freedom isn't subject to how others estimate our value; it is in realizing that none are free who find their sense of worth wondering how others measure their lives.

Trying to “fix” the people in your life that cause you pain is like massaging your shoes because your feet ache.

One way to measure your own fears is to count the number of personal questions you've allowed others to answer for you.

Never run from what you don't understand, as it will be waiting for you every time you come to a stop.

Act on what you love, not from what you fear, and watch how fear fades as love grows.

The only reason your mind won't stop its endless chattering is because you won't stop listening to it!