I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.

I'm a bit traditional in the way that I think that a woman draws her energy from the house. Food is a really nice way of expressing that energy and love, and doing something with care and putting time into it and nourishing your family.

If you have a very hot experience then shock yourself with cold water, it's very very good for the nervous system.

I never knew I could suffer so much. And then, at the same time, you think, now I'm ready to open myself up to life in another way, to make it worth something and make it about the right things and not waste time.

Beauty, to me is about being comfortable in your own skin.

I try to do one thing at a time to utilise my time well.

I love to cook and feed people. I cook every day.