I don't eat four-legged animals, but I eat birds, I eat cheese, I eat dessert. I eat everything.

You have to know why you're rushing about. It's OK to rush about but it's important to know what's driving you, the positives of it and the negatives of it.

I'm hard on myself, so I'm working on shifting perspective toward self-acceptance, with all my flaws and weaknesses.

I'm just like any other regular mum; cooking, cleaning, wiping butts, picking up after kids, being a wife and helping the kids with their homework. Mind you, I'm terrible at maths. I can't even do my six-year-old's maths homework with her.

Much the way I want to know if my food is farm-raised, or wild, or if my orange juice is fresh or from concentrate. I also believe I have the right, and we as Americans all have the right to know what's in our food.

They love a brown rice stir-fry, but they also love their 'Coke of the week'...My daughter gravitates toward fresh fruit and raw nuts but will inhale a bag of hot Cheetos at the airport. It's all about balance.

The older I get, the more open-minded I get, the less judgmental I get.