I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Gwyneth PaltrowI love film. After a yummy meal for the whole family and some truly great friends, we often go out to see something beautiful and unique.
Gwyneth PaltrowWhen I had kids I sort of went into a hole for a few years and I think when I came out of that, I started to really become myself and know what works on me.
Gwyneth PaltrowOccasionally I'll come across something that's just annoying, but for the most part it's irrelevant to me.
Gwyneth Paltrow