I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Gwyneth PaltrowI'm a lot more selective with work these days. My perfect plan is to do one movie every nine months. It would have to be a project that I found inspiring. It would also have to include other actors and a director I am inspired to work with.
Gwyneth PaltrowIt's the difference between someone who loves you more than anything in the world giving you criticism and getting it from some bitter stranger on the Internet. What my dad said to me was the kind of criticism where I was like, "Oh, my God, I'm on the wrong track." I'm so grateful to him for doing that. He was such a no-nonsense guy in that sense.
Gwyneth Paltrow