If you have a very hot experience then shock yourself with cold water, it's very very good for the nervous system.

I don't hold on to fear as much as I used to, because I've learned a lot about genuinely not caring what strangers think about me. It's very liberating. It's very empowering, and I've learned a lot of that from Jay-Shawn Carter-Z, because his approach to life is very internal. It's a very good lesson to learn.

Physically, it completely changed me. I found strength that I never thought I had. And mentally, I mean, it's taught me just patience and letting go, and it's really changed my whole psychological outlook, I think.

My life comes down to three moments: the death of my father, meeting my husband, and the birth of my daughter. Everything I did previous to that just doesn't seem to add up to very much.

You'll never be happy if you can't figure out that loving people is all there is. And that it's more important to love than be loved. Because that is when you feel love, by loving somebody.

[Moses] is obsessed with hip-hop and wanted a gold chain like his uncle Jay-Z.

Sometimes Harvey Weinstein will let me use the Miramax jet if I'm opening a supermarket for him.