Anything that you have imposed on yourself to be unhappy, to be bound, is a concept. It is an imaginary concept, so give it away.
H. W. L. PoonjaThe one who follows the thought is also a thought! The one who follows the thought IS in thought. When you know that both are thoughts, you are home. You are not at home, you ARE home. Then allow thoughts to arise and allow them to be followed. You remain as That unmoved and unconcerned Being. This is the highest understanding.
H. W. L. PoonjaWe think we have to be a certain way because we have been taught to be a certain way. Actually the only truth is to keep quiet and see what happens from there. When I feel ill-tempered, when I feel sad, when I feel distant, it's just something that is happening. When I don't compare it to the past and project it into the future, then it's just something that is happening now. It's a way of dying now.
H. W. L. PoonjaYou have to simply become aware of the movement of the mind, which begins this endless trouble.
H. W. L. Poonja