First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare.

Like some high official, you have to tell your brain: 'Do it. Come on. I have to do it.'

In my life I do a lot of things but I never forget my training.

I used to run to school, 10k every day. And this at altitude, perfect preparation, really.

It is not my duty to spend my money in my country, but it is what I want to do. There is nowhere else I would like to invest.

The more you are getting older, you lose a little something. Of course there is another advantage, because of your long experience you can use it.

Schooling is so important.