At this moment, is there anything lacking? Nirvana is right here now before our eyes. This place is the lotus land. This body now is the Buddha.
Hakuin EkakuWhat is this true meditation? It is to make everything: coughing, swallowing, waving the arms, motion, stillness, words, action, the evil and the good, prosperity and shame, gain and loss, right and wrong, into one single koan.
Hakuin Ekaku