Writing in a journal each day, with a structured, strategic process allows you to direct your focus to what you did accomplish, what you're grateful for, and what you're committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day, feel good about any forward progress you made, and use a heightened level of clarity to accelerate your results.

It's true that everything happens for a reason, but it is always our responsibility to choose the reasons.

It often takes catching a glimpse of how our life would be without something that's valuable to us for us to realize just how valuable it is.

The greatest gift you can give to others is to fulfill YOUR potential, so that you can show them how to fulfill theirs.

Life isn't about wishing you were somewhere, or someone that you're not. Life is about enjoying where you are, loving who you are and consistently improving both.

Set goals that are BOLD enough to scare you, but inspiring and exciting enough for you to commit 100% to!

By accepting life before it happens, and letting go of your inner resistance to all things you cannot change, you unlock true emotional freedom from all of your self-imposed emotional pain.