Writing in a journal each day, with a structured, strategic process allows you to direct your focus to what you did accomplish, what you're grateful for, and what you're committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day, feel good about any forward progress you made, and use a heightened level of clarity to accelerate your results.

Every result or goal you want to achieve is preceded by a process. The secret to success is to remain unconditionally committed to your (day-to-day) process without being emotionally attached to your (day-to-day) results. Be emotionally engaged, but not emotionally attached.

You have the ability to change or create anything in your life, starting now.

Your level of success, in every area of your life, will always parallel your level of personal development. If you want Level 10 success in any area of your life, you must first develop yourself to be a Level 10 person in that area.

Give yourself permission to be happy. It doesn't matter what's going on around you, what matters is what's going on inside you.

Let today be THE day.

Don't 'just do it.' First, plan it, then do it.