How we live our lives gives those we love permission to do the same. That is a power and a responsibility that we can never take lightly.

Don't 'just do it.' First, plan it, then do it.

Replace your judgments with empathy, upgrade your complaining to gratitude and trade in your fear for love.

Journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals.

Most of us are so busy trying to manage, maintain, or even just survive our life situation, that we don't make time to focus on what's most important - our LIFE.

Experience G.R.A.T.I.T.U.D.E. at a deeper level... Give it... Receive it... Affirm it... Think it... Inspire it in others... Talk about it... Understand it... Dream it... Experience it in everything you do.

When you are consciously aware of all that you have to be grateful for, your life is in perfect harmony.