When you express gratitude everyday, you give yourself the gift of experiencing the joy of gratitude everyday. Give yourself that gift today!

Set goals that are BOLD enough to scare you, but inspiring and exciting enough for you to commit 100% to!

Every result or goal you want to achieve is preceded by a process. The secret to success is to remain unconditionally committed to your (day-to-day) process without being emotionally attached to your (day-to-day) results. Be emotionally engaged, but not emotionally attached.

When you live with integrity and value your word over your excuses, you have the power to speak your dreams into existence.

Success is a process for all of us, and as long as you are making consistent progress towards your goals - sincerely giving your best effort more often than not - then you are already successful and deserve to feel proud of yourself.

Give up being perfect for being authentic. Be who you are. Love who you are. Others will too.

Know that wherever you are in your life right now is both temporary, and exactly where you are supposed to be (otherwise you would be somewhere else). Be at peace with where you are while taking your next step toward where you want to be.