Say it over and over until you believe it, and only then shall you become it.

There is no better day than today to do the things you've been putting off. Take action; it's the only way to change your life!

Those who only do what they feel like, don't do much. To be successful at anything you must take action even when you don't feel like it, knowing it is the action itself that will produce the motivation you need to follow through.

Know that wherever you are in your life right now is both temporary, and exactly where you are supposed to be. You have arrived at this moment to learn what you must learn, so you can become the person you need to be to create the life you truly want. Even when life is difficult or challenging-especially when life is difficult and challenging-the present is always an opportunity for us to learn, grow, and become better than we've ever been before.

Two of my favorite phrases to repeat to myself daily are 'Life is perfect' and 'I am grateful'. The more I do, the better I feel. Try it for yourself!

Every single one of us already has everything we need to be the happiest person on earth; it's simply up to us to remember that in every moment.

Don't beat yourself up for not being perfect. But you might want to kick your own a## if you're not trying to get better.