When in doubt, always choose love & gratitude.

When you value your integrity at the highest level, living alignment with your word and following through with your commitments no matter what, there are no limits to what you can create for your life. However, when you make excuses, justify doing what easiest, and choose the path of least resistance, you will live a life of mediocrity, frustration and regret. Live with integrity as if your life depended on it, because it does.

You must establish and maintain the beliefs that you are... capable, committed and destined to achieve your goals.

We must embrace the fact that if we don't commit to thinking and living differently than most people now, we are setting ourselves up to endure a life of mediocrity, struggle, failure and regret-just like most people.

Two of my favorite phrases to repeat to myself daily are 'Life is perfect' and 'I am grateful'. The more I do, the better I feel. Try it for yourself!

Through the good times and bad, the quality of your relationships will ultimately determine the quality of your life. So be grateful for your loved ones and focus on adding as much value to their lives as you possibly can.

Hard work pays off in the future but requires discomfort now. Laziness pays off now but guarantees discomfort in the future.