Sometimes the best coaching advice you can get is simple acknowledgement that theres nothing else you could have done.

I am a freestyle mogul skier who, on February 13, became the first American to win a gold medal at the 2010 Vancouver Olympics.

I savored my time on top of the podium by watching the American flag rise up out of the crowd as the anthem played, thinking about how every single second of training I've done was for this minute and how many people played a role in my achievement.

The experience of being an Olympian is one that can never be taken away from you.

I watch my favorite shows-The Walking Dead, The Office, 30 Rock and Parks and Recreation-on Netflix to unwind. Actually, I eat most of my meals while watching Netflix. It's like my companion.

Sometimes the best coaching advice you can get is simple acknowledgement that theres nothing else you could have done.

To overcome any sort of fear is satisfying, and to overcome it well is even better.