If your breath is very deep in the lungs, it will give you a good red blood. Good red blood, with the oxygen, is quite sufficiently empowered to take away impurities. When the lungs start clearing the blood, then the liver, spleen, and kidneys have much less work to do.

In any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will increase your sensitivity. It will give you 10 times more projection over the person you are talking to.

Gratitude is the open door to abundance.

The best medicine that a person can have is the knowledge and experience that he can swim through every tide and change of the time. If you have the mental competency to deal with every situation that arises, then you are very happy, very healthy and a very well-balanced person.

Travel light, live light, spread the light, be the light.

If the entire divinity and domain of God sits in the heart of a person, and his longing becomes timeless, then man can develop the capacity to love.

Your heart works for you, but do you work for your heart?