In any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will increase your sensitivity. It will give you 10 times more projection over the person you are talking to.
Harbhajan Singh YogiWork does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.
Harbhajan Singh YogiIf people depend on me to be a man of truth, I have to prove again and again and again and again that I am a man of truth. It cannot be that on Monday I am a man of truth, on Tuesday I speak three-quarters truth, Wednesday I speak half-truth, on Thursday I speak one-quarter truth, on Friday I don't speak at all, and on Saturday I can't even think how to speak the truth.
Harbhajan Singh Yogi