In any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will increase your sensitivity. It will give you 10 times more projection over the person you are talking to.
Harbhajan Singh YogiThis small little thing, which was started to give people a way of life, with love and dedication, shall prevail in the coming change of the Age.
Harbhajan Singh YogiThe process of self-healing is the privilege of every being. Self-healing is not a miracle, nor is self-healing a dramatization of the personality as though you could do something superior. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul.
Harbhajan Singh YogiIt is not that it is religious or it is not religious, it is called attitude of gratitude, it is called thanking God for giving you elbows and knees, giving you ribs and the glandular system, giving you head and skull and brain.
Harbhajan Singh Yogi