This grossness, physical love, which is actually the biological cooling system, is very essential. The prana feeds the tattvas and the tattvas create the rasa. Rasa means juices. The juices circulate and in that circulation the glandular system works and involves itself. And there's a place to bring it all to harmony.
Harbhajan Singh YogiThe moment you understand that there is an essence of purity in you, you will realize reality. The moment you realize reality you will have royalty, and then you don't have to say or do a thing. When your presence will work then you will emit wisdom.
Harbhajan Singh YogiThere are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.
Harbhajan Singh Yogi