Passion is like waves; it comes and goes. Compassion is the constant flow.

As a healer, the first thing to tell every patient is to breathe deeply. Shallow breathing means no endurance, no patience.

There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.

The greatest progress in life is when you know your limitations, and then you have the courage to drop them.

To conquer the unknown you must trust.

Work does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.

If you are happy, happiness will come to you because happiness wants to go where happiness is.