Why is meditation essential? By meditating we take our garbage out.

Meditation is not what you do in the morning, that's practice. Meditation is the daily result of that practice.

Talk to everybody with reverence. Listen to everybody with reverence. Say things with reverence. You will always be happy and graceful.

From when you are young, through middle age, you must grow to the point that you glow, so that your light lets people feel the blessings, the virtues, and the happiness.

Regardless of what we understand or do not understand, we are what we speak. That's how we are known.

The idea is to just stop. Just wait. Don't react. Therein lies the whole universe. Just don't react.

If your mind can go along with you it is a blessing. If your mind obeys you, it is a super-blessing.