There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.
Harbhajan Singh YogiThere are two ways to change things: Either you are forced to change or you have the intuition to change.
Harbhajan Singh YogiThe fact is that there is nothing more beautiful, more worthy or more conscious than you.
Harbhajan Singh YogiFrom when you are young, through middle age, you must grow to the point that you glow, so that your light lets people feel the blessings, the virtues, and the happiness.
Harbhajan Singh YogiIf people depend on me to be a man of truth, I have to prove again and again and again and again that I am a man of truth. It cannot be that on Monday I am a man of truth, on Tuesday I speak three-quarters truth, Wednesday I speak half-truth, on Thursday I speak one-quarter truth, on Friday I don't speak at all, and on Saturday I can't even think how to speak the truth.
Harbhajan Singh Yogi