This grossness, physical love, which is actually the biological cooling system, is very essential. The prana feeds the tattvas and the tattvas create the rasa. Rasa means juices. The juices circulate and in that circulation the glandular system works and involves itself. And there's a place to bring it all to harmony.
Harbhajan Singh YogiWork does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.
Harbhajan Singh YogiIf you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior.
Harbhajan Singh Yogi