Getting up for sadhana in the morning is a totally selfish act - for personal strength, for personal intuition, for personal sharpness, for personal discipline, and overall for absolute personal prosperity.
Harbhajan Singh YogiIf you are happy, happiness will come to you because happiness wants to go where happiness is.
Harbhajan Singh YogiIf your breath is very deep in the lungs, it will give you a good red blood. Good red blood, with the oxygen, is quite sufficiently empowered to take away impurities. When the lungs start clearing the blood, then the liver, spleen, and kidneys have much less work to do.
Harbhajan Singh Yogi