If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall asleep - between waking and sleep. Imagine bathing yourself with the healing orange light. You then can ask the Inner Master to help you regain spiritual balance by saying, "If it's for the good of all concerned and doesn't interfere with my spiritual growth, would you please heal me?" Then holding that thought, drift into sleep.

Most people who desire God look for the God state too far from home, but the seed of spiritual greatness is in the heart of all. The spiritual exercises help one find a comfortable relationship with the Eck, the Holy Spirit - and with all life.

The EKC or Holy Spirit, can lift the most common beginning to the highest good. Yet to secceed, we must surrender our little self to achieve divine love.

True contemplation is reflecting on the blessings of God in your life.

The journey home to God is what life is about. In a sense it's not even a journey. It's an ongoing experience.

Enemies and friends act like spiritual coaches. They round out the rough spots on Soul's unfoldment. The Mahanta (inner spiritual guide) teaches through others. So pay careful attention when sparks fly, because some important things in you - perhaps courage or forgiveness - needs some polish.

One of the biggest lessons we can learn in life is to do everything possible to reach an accord with the individual we are having trouble with.