Integrity is not something that grownups have and adolescents can aspire to. Integrity is something that all of us, at all ages, are constantly striving for.

Love is not like a buffet line where the person in front of you threatens to take too much and leave too little for you. Love is like a muscle; the more it is exercised today, the more it can be used tomorrow.

There are some things we should feel guilty about, but the guilt feelings should attach to the deed, not to the doer.

I suspect that the happiest people you know are the ones who work at being kind, helpful and reliable - and happiness sneaks into their lives while they are busy doing those things. It is a by-product, never a primary goal.

Our souls are not hungry for fame, comfort, wealth, or power. Our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter.

Sometimes we are simply "blown away" and in awe by finding ourselves in the presence of God. Other times, however, even when we are participating in acts of kindness-complimenting others, writing a check to charity, donating time to a good cause-we are oblivious to the miracle of what is happening at that moment.

At some of the darkest moments in my life, some people I thought of as friends deserted me-some because they cared about me and it hurt them to see me in pain; others because I reminded them of their own vulnerability, and that was more than they could handle. But real friends overcame their discomfort and came to sit with me. If they had not words to make me feel better, they sat in silence (much better than saying, "You'll get over it," or "It's not so bad; others have it worse") and I loved them for it.