Our souls are not hungry for fame, comfort, wealth, or power. Those rewards create almost as many problems as they solve. Our souls are hungry for meaning, for the sense that we have figured out how to live so that our lives matter, so that the world will be at least a little bit different for our having passed through it.

I am quite confident that the most important part of a human being is not his physical body but his nonphysical essence, which some people call soul and others, personality... The nonphysical part cannot die and cannot decay because it's not physical.

Pain is a part of being alive, and we need to learn that. Pain does not last forever, nor is it necessarily unbeatable, and we need to be taught that.

God does not cause our misfortunes. Some are caused by bad luck, some are caused by bad people, and some are simply an inevitable consequence of our being human and being mortal. living in a world of inflexible natural laws. The painful things that happen to us are not punishments for our misbehavior, nor are they in any way part of some grand design on God's part. Because the tragedy is not God's will, we need not feel hurt or betrayed by God when tragedy strikes. We can turn to Him for help in overcoming it, precisely because we can tell ourselves that God is as outraged by it as we are.

The idea is to find some bit of holiness in everything-food, sex, earning and spending money, having children, conversations with friends. Everything can be seen as a miracle, as part of God's plan. When we can truly see this, we nourish our souls.

I suspect that the happiest people you know are the ones who work at being kind, helpful and reliable - and happiness sneaks into their lives while they are busy doing those things. It is a by-product, never a primary goal.

Integrity is not something that grownups have and adolescents can aspire to. Integrity is something that all of us, at all ages, are constantly striving for.