I know how hard it can be to communicate in a different country, find your way around, and deal with the mentality of other people and different cultures.

I know I personally get a little rusty when I've jumped back and forth.

People can tell when you're happy with being you and when you're not. It's only cheesy because it's true. As I've gotten older and grown into my body, I've started realizing that the way you carry yourself and that light coming out of your eyes are the most attractive things about you.

When the camera comes on, I am not Hayden any more, I am Lizzie!

I'm actually kind of more adventurous. I like to go out on the floors and try to be incognito. Because it's more fun to be out there. So - when people do recognize you it's a little bit scarier.

It's when you're not looking for anything that something winds up coming along. It's about learning how to be just with yourself and that you don't need to be in a relationship. You don't need anyone to fulfill you.

When people do love our show [Heroes] and they put on the costumes, they know everything about our characters. And it is overwhelming at the same time. But you know, it's something that we're grateful and that's the reason why our show's continued to succeed.