I like to dedicate myself wholeheartedly to a cause so that I have more impact. My goal is to shed light on the beauty of the ocean and how important it is for our planet.

Some people ask me whether I'm a 'mama's girl' or a 'papa's girl.' I'm nobody's girl. My brother clings to our parents; I'm the one shoving them out the door.

If you TRY, and you just BELIEVE, you CAN; you WILL.

People can tell when you're happy with being you and when you're not. It's only cheesy because it's true. As I've gotten older and grown into my body, I've started realizing that the way you carry yourself and that light coming out of your eyes are the most attractive things about you.

I found myself Tivoing because I was working so much last season [of Heroes], I Tivoed all of the episodes so I could come back and watch them back to back to back and I found myself like I could not put my remote down. I was like, "Just one more episode, please."

I just celebrated my fourth birthday on the set, my fourth birthday cake. So it's been awhile and, you know, I grew up with these guys.

Every girl likes feeling hot and sexy and beautiful and likes hearing it.