Remember to enjoy everything. The things that feel good, the things that hurt. It’s all gonna make you better. Stronger.

It's odd to look out there and see a bunch of Mini-Mes," says Williams. "You're wondering what possessed them to do such a thing . . . It sort of does a reverse psychology on you. You'd think you'd be like `Hey, all these people want to look like me. I feel pretty cool.' But actually it makes you feel more self aware and I'm not really fond of that.

I wake up in the morning and sometimes I just want to wear a T-shirt and blue jeans and now I have to force myself to do that, because I can't care what people think, you know?

When we think we know people inside out and we think we know what's best for them we should try to remember we don't even know what's best for ourselves.

Let the pain remind you hearts can heal

B.O.Y. means ‘Beware of You’… Be aware of your power. We have the choice to live positively or in our own destruction.

Any struggle or pain that you experience just gets you to the top, and you can't get there without making the climb. A few years later, you won't remember exactly the way the pain felt or how long it took, you'll just remember the view from the top. In fact, you might smile at the fact you had to work to get there.