You know what's really hot? Pop-and-locking, ticking. The moonwalk. Tricks like that.

I didn’t like to dress up in high school. I wore pajamas all the time. Or I would have my hair in a high bun from dance, and just wear dance clothes.”

I love looking in the mirror and feeling good about what I see.

Dancers don’t think about things; they just do them.

My dad passed away before my freshman year, and it altered how I thought. I was depressed - I didn't hang out with my friends. I worked through it by dancing.

You don't want to be too cool. But you don't want to be too dorky. Still, I find it so much better to see a guy at a club being a dork, and having fun, than trying to be sexy.

Beyonce was just always full-out. She's like a beast. So you learn that no matter how you feel, just do it. Just like Nike: 'Just Do It.'