I learned not to go in the sun early on in my career. A tan lasts for a week or two before it fades, and the sun is so damagingโit's not worth it. I put sunscreen on my kids every day before school and before they play outside. They know the routine.
Heidi KlumWith my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily life whenever I can - which requires some creativity.
Heidi KlumIt's not difficult for me to stay healthy. I like healthy food. It's also become a lifestyle for me and I need a certain fitness level to be able to travel and have good skin and nails. If I ate worse then it would be difficult for me to keep up and it also wouldn't be so good for my looks either.
Heidi Klum