I'm quite good at multitasking, but I have to do things immediately. I have a book where I write things down: major topics, deadlines, things like that. Every few months, I start a new book.
Heidi KlumI think it's important to get your surroundings as well as yourself into a positive state - meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do.
Heidi KlumWhen I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
Heidi Klum