It is proved by surveys that happiness does not come from love, wealth, or power but the pursuit of attainable goals.

It struck me as pretty ridiculous to be called Mr. Darcy and to stand on your own looking snooty at a party. It's like being called Heathcliff and insisting on spending the entire evening in the garden, shouting "Cathy" and banging your head against a tree.

I realize it has become too easy to find a diet to fit in with whatever you happen to feel like eating and that diets are not there to be picked and mixed but picked and stuck to, which is exactly what I shall begin to do once I've eaten this chocolate croissant.

You'll never get a boyfriend if you look like you wandered out of Auschwitz.

On social media people tend to show off, and post their most attractive picture, and moments that are most likely to give everyone else FOMO (Fear of Missing out). They rarely share the moments when they feel down, or when things have gone wrong and they need support.

It seems wrong and unfair that Christmas, with its stressful and unmanageable financial and emotional challenges, should first be forced upon one wholly against one's will, then rudely snatched away just when one is starting to get into it. Was really beginning to enjoy the feeling that normal service was suspended and it was OK to lie in bed as long as you want, put anything you fancy into your mouth, and drink alcohol whenever it should chance to pass your way, even in the mornings. Now suddenly we are all supposed to snap into self-discipline like lean teenage greyhounds.

With most of the events in the books [ Bridget Jones Diaries ] I draw a little bit from my own life and some from what I see happening around me.