Next to a leisurely walk I enjoy a spin on my tandem bicycle. It is splendid to feel the wind blowing in my face and the springy motion of my iron steed. The rapid rush through the air gives me a delicious sense of strength and buoyancy, and the exercise makes my pulse dance and my heart sing.

I don't want to live in a hand -me -down world of others' experiences. I want to write about me, my discoveries, my fears, my feelings, about me.

I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days during their early adult life. Darkness would make them more appreciative of sight; silence would teach them the joys of sound.

Change may be the vitalizing wind blowing through the house of life, but it is not an abiding force. We need permanent things to soak peace into us as well as progress - the beauty of the earth, seedtime and harvest, the smiles of lovers, the joy of the young in being alive, pride in craftsmanship. Why, oh why must we let ourselves forget these lasting treasures in an age of consuming ambition, speed madness and accumulated goods that leave us no chance to live? If we cannot be contented with a little no wealth will ever satisfy us.

Thus I came up out of Egypt and stood before Sinai, and a power divine touched my spirit and gave it sight, so that I beheld many wonders. And from the sacred mountain I heard a voice which said, ‘Knowledge is love and light and vision.

Worse than being blind would be to be able to see but not have any vision.

Life is either a great adventure or nothing.