That's prayer to let God's Word speak deep within you and tell you, "You are my beloved. You don't have to take an eye for an eye. No, no you're too rich for that."
Henri NouwenTo live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. The movement from loneliness to solitude, however, is the beginning of any spiritual life because it it is the movement from the restless senses to the restful spirit,l from the outward-reaching cravings to the inward-reaching search, from the fearful clinging to the fearless play.
Henri NouwenListening is a form of spiritual hospitality by which you invite strangers to become friends, to get to know their inner selves more fully, and even to dare to be silent with you.
Henri Nouwen