Where are you getting your affection? Who's touching you? Who's holding you? Who makes you feel alive? Who says, "You are a beautiful person, you are the beloved of God, don't forget it"? That's an important discipline.
Henri NouwenJoy does not simply happen to us. We have to choose joy and keep choosing it every day.
Henri NouwenThe resistance to praying is like the resistance of tightly clenched fists. This image shows a tension, a desire to cling tightly to yourself, a greediness which betrays fear.
Henri NouwenTelevision is obviously an enormous intruder. Quite often people say they have no time, but in fact they waste a lot of time on things that are not healthy.
Henri NouwenThe mystery of the spiritual life is that Jesus desires to meet us in the seclusion of our own heart, to make his love known to us there, to free us from our fears, and to make our own deepest self known to us Each time you let the love of God penetrate deeper into your heart it leads to a love of ourselves that enables us to give whole-hearted love to our fellow human beings. In the seclusion of our hearts we learn to know the hidden presence of God; and with that spiritual knowledge we can lead a loving life.
Henri Nouwen