The life-converting experience is not the discovery that I have choices to make that determine the way I live out my existence, but the awareness that my that my existence itself is not in the center. Once I 'know' God, that is, once I experience God's love as the love in which all my human experiences are anchored, I can desire only one thing: to be in that love.
Henri NouwenGratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint.
Henri Nouwen