Why is it important that you are with God and God alone on the mountain top? It's important because it's the place in which you can listen to the voice of the One who calls you the beloved. To pray is to listen to the One who calls you 'my beloved daughter,' 'my beloved son,' 'my beloved child.' To pray is to let that voice speak to the center of your being, to your guts, and let that voice resound in your whole being.

Where are you getting your affection? Who's touching you? Who's holding you? Who makes you feel alive? Who says, "You are a beautiful person, you are the beloved of God, don't forget it"? That's an important discipline.

We must ask ourselves how many times others would benefit more from our silence than from our words.

It is by chance that we met, by choice that we became friends.

Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self.

To forgive another from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. As long as we do not forgive we pull them with us, or worse, as a heavy load. The great temptation is to cling in anger to our enemies & then define ourselves as being offended & wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

Prayer is not what is done by us, but rather what is done by the Holy Spirit in us.