People have filled an enormously important role in my life - more than books! For me, it's not the formal advising or the therapy that meant so much. It was more the fact that someone committed himself or herself to me. They were really interested in my life; they wanted to know what I was doing; they followed me; they dared to confront and challenge me.

Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self.

It is good to have a prayer on your lips wherever you go. There are so many moments in life when you are free to pray. When you are waiting for the cashier in the supermarket, getting mad because he or she doesn't hurry, say a little prayer: 'Lord, Jesus Christ, have mercy on me.' Take that prayer with you wherever you go.

Our humanity comes to its fullest bloom in giving. We become beautiful people when we give whatever we can give: a smile, a handshake, a kiss, an embrace, a word of love, a present, a part of our life...all of our life.

The real enemies of our life are the 'oughts' and the 'ifs.' They pull us backward into the unalterable past and forward into the unpredictable future. But real life takes place in the here and now.

Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people's response to your experience of abandonment, the more you will feel exposed to ridicule.

Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy, and if we are suspicious of ecstasy, agony can never reach us either. Joy and sorrow are the parents of our spiritual growth.