Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint.
Henri NouwenOur Western society is showing its technological muscles in ever more threatening ways, but the experience of fear, anxiety and even despair has increased in equal proportion. Indeed, the paradox is that the powerful giants feel as powerless as a new-born babe.
Henri Nouwen