We must ask ourselves how many times others would benefit more from our silence than from our words.

Somewhere we know that without silence, words lose their meaning.

Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.

Through compassion it is possible to recognize that the craving for love that people feel resides also in our own hearts, that the cruelty the world knows all too well is also rooted in our own impulses. Through compassion we also sense our hope for forgiveness in our friends' eyes and our hatred in their bitter mouths. When they kill, we know that we could have done it; when they give life, we know that we can do the same. For a compassionate person nothing human is alien: no joy and no sorrow, no way of living and no way of dying.

Jesus came to announce to us that an identity based on success, popularity and power is a false identity- an illusion! Loudly and clearly he says: 'You are not what the world makes you; but you are children of God.

We need to be angels for each other, to give each other strength and consolation. Because only when we fully realize that the cup of life is not only a cup of sorrow but also a cup of joy will we be able to drink it.

In a strange way the spiritual life isn't "useful" or "successful." But it is meant to be fruitful. And fruitfulness comes out of brokenness.